The benefits of chess

There are several reasons to practice Chess, there are those who face it as a method of fun, a hobby, others who do it to exercise the mind or with the desire to become a professional in the matter. What is undoubted are theBenefitsthat reports to mind the practice of this beautiful game.

Multiple studies have been done detailing the multiple positive changes experienced by those who play chess. The cognitive stimulation neurons, which like every part of our body needs exercise, leads to the development of important areas such as memory one to concentration. Frees from the stress and develops in those who regularly play the capacity to develop plans and cognitive responses much faster, as the synapses (the internal connection) of neurons are enhanced. And we only mentioned a few examples. Many specialists in the treatment of the mind, from neurologists psychologists, have used chess as a therapeutic measure, as it has been confirmed that it not only affects the mental capacities of the individual, but also positively impacts the psyche, which is called the "emotional intelligence"of the human being. Chess is synonymous with better quality of life.

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